Weigh In record (no journal entry) for 05 April 2021
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57.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 54.77g | Prot: 71.54g | Carbs: 256.88g.
Breakfast: Simba Choco Chips, Kacang Tanah, Kakao Bubuk (tanpa Gula), Regal Marie, Gula Pasir, Pisang, Ubi Jalar (Manis), HiLo Teen Vanilla Caramel. Lunch: Rendang, SuperIndo Kerupuk Kemplang Panggang, Tumis Buncis, Finna Food Sambal Terasi Uleg, Alfamart Ikan Pindang, Nasi Putih. Dinner: Bimoli Minyak Goreng, Rumah Makan Sederhana Dendeng, Tumis Buncis, Nasi Putih, SuperIndo Kerupuk Kemplang Panggang. Snacks/Other: Aice Es Krim Durian. more...
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Losing 0.5 kg a Week
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flyingvrl's Weight History
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