Weigh In record (no journal entry) for 19 November 2018
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70 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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2002 kcal
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Fat: 37.25g | Prot: 79.44g | Carbs: 345.11g.
Breakfast: Arándanos, Banana, Quaker Avena Tradicional. Lunch: Mandarinas, Dos Hermanos Galletas de Arroz Integral Dulces, Hamburguesa de Lentejas, Arroz Amarillo, Mejillones. Dinner: Azúcar, Los Nietitos Dulce de Leche Dietético, Banana, Bimbo Rapiditas Wraps, Repollo, Corazón de Pollo, Rapiditas Wraps, Lechuga, Tomates, Bimbo Rapiditas Wraps. Snacks/Other: Dos Hermanos Galletas de Arroz Integral Dulces, Dos Hermanos Galletas de Arroz con Sal, Cereal Mix Barra de Cereal. more...
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2080 kcal
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Exercise:
Gym - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Onixxjoy's Weight History
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