Weigh In record (no journal entry) for 05 April 2021
|
57.8 kg
Lost so far: 5.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
690 kcal
|
Fat: 18.91g | Prot: 27.08g | Carbs: 105.02g.
Breakfast: Кофе, Хлеб Бородинский, Овсяная Каша на Воде. Lunch: Борщ с Говядиной, Хлеб Бородинский. Snacks/Other: Конфета, Яблоко Семеринка, Пшеничные Лепешки. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
papinadochaya's Weight History
|