fxmotoxgurl's Journal, 08 Apr 09

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yay =)

58.1 kg Lost so far: 0.9 kg. Still to go: 3.6 kg. Diet followed: 100%.

View Diet Calendar, 08 April 2009:

491 kcal

Fat: 7.20g | Prot: 25.59g | Carbs: 78.86g. Breakfast: non fat organic milk, cheerios. Lunch: olive oil reduced fat mayo, deli fresh turkey meat, whole wheat pita bread kangaroo. Snacks/Other: stater bros pretzels. more...

1643 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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fxmotoxgurl's Journal, 08 Apr 09

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