Weigh In record (no journal entry) for 05 April 2021
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64.1 kg
Lost so far: 7.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 58.68g | Prot: 64.99g | Carbs: 204.93g.
Breakfast: Kubis, Telur, Pisang, Telur, Pisang, Captain Oats Rolled Oats. Dinner: Pisang, Pepaya. Snacks/Other: Kacang Tanah. more...
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Losing 0.4 kg a Week
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dindaputrie's Weight History
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