Weigh In record (no journal entry) for 05 April 2021
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46.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 33.48g | Prot: 29.30g | Carbs: 171.77g.
Breakfast: 貝果, 無糖豆漿. Lunch: 曾粉 香菇肉燥米粉. Dinner: 桂冠 鮮肉湯圓. Snacks/Other: 糖村 娃娃花生酥糖, 香蕉. more...
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Gaining 2.1 kg a Week
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