Weigh In record (no journal entry) for 04 April 2021
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77.1 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 40.52g | Prot: 36.51g | Carbs: 44.59g.
Breakfast: Arepa Rellena de Queso, Chocolyne Bebida, Moronga, Huevo Revuelto. Lunch: Coca-Cola Coca-Cola sin Azúcar , Diana Arroz, Papa Cocida, Carne Asada. Snacks/Other: Colanta Queso Campesino. more...
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Gaining 1.5 kg a Week
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