Weigh In record (no journal entry) for 04 April 2021
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63.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 39.69g | Prot: 83.53g | Carbs: 43.78g.
Lunch: Hellmann's Maionese Aioli, Pão Francês sem Miolo, Picanha sem Gordura. Snacks/Other: Nestlé Kit Kat. more...
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Losing 3.5 kg a Week
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oliveirasd's Weight History
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