Weigh In record (no journal entry) for 04 April 2021
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69.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 21.68g | Prot: 32.22g | Carbs: 251.86g.
Breakfast: Banana. Lunch: Royal Gelatina Frambuesa , Empanada de Carne, Queso Parmesano (Rallado), Fideos. Snacks/Other: Dulce de Membrillo, Riera Tostadas de Gluten, Guaymallen Alfajor Blanco. more...
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Gaining 0.3 kg a Week
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navaja80's Weight History
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