Weigh In record (no journal entry) for 27 December 2013
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68.1 kg
Lost so far: 2.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2013:
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817 kcal
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Fat: 33.50g | Prot: 11.05g | Carbs: 117.00g.
Breakfast: Bregott Bregott, Pågen Vörtbröd. Snacks/Other: Havrekaka, Mördegskaka, Gille Pepparkaka, Söt Kanelbulle. more...
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Gaining 0.1 kg a Week
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