Weigh In record (no journal entry) for 04 April 2021
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69.1 kg
Lost so far: 6.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 51.18g | Prot: 37.43g | Carbs: 94.50g.
Breakfast: Hacendado Galletas Digestive, DIA Leche Semidesnatada, Café. Lunch: Tortilla de Patatas, Tortilla, Calvo Ensaladilla Rusa con Atún. Dinner: Valor Chocolate Negro 70%, Primaflor Lechuga Iceberg, DIA Trozos en Su Tinta. Snacks/Other: Fontaneda Galleta Digestive, Dolce Gusto Café con Leche. more...
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Losing 1.4 kg a Week
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hallyson36's Weight History
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