Weigh In record (no journal entry) for 04 April 2021
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50.5 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 17.23g | Prot: 21.78g | Carbs: 105.33g.
Breakfast: Fırında Patates, Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan), Tavuk Dürüm. more...
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Losing 0.5 kg a Week
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