Weigh In record (no journal entry) for 04 April 2021
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50.2 kg
Lost so far: 2.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 52.87g | Prot: 33.29g | Carbs: 154.57g.
Breakfast: Nestle Fitness, Село Зеленое Молоко 3,2%. Lunch: ВкусВилл Сэндвич Ролл с Бужениной Запечённой. Dinner: Heinz Соус 1000 Островов, Бургер Кинг Кинг Го Креветки. Snacks/Other: Кондитерская Прохорова Медовик. more...
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Losing 1.4 kg a Week
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Irinabugorkova's Weight History
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