Weigh In record (no journal entry) for 03 April 2021
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80.8 kg
Lost so far: 2.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 63.27g | Prot: 60.46g | Carbs: 137.94g.
Lunch: 大成 嫩煎雞腿排, 豬腳, 法國牛油多士. Snacks/Other: 7-11 大熱拿, 山田村一 鮮芒果三文治冰淇淋, 全家 芒果冰沙. more...
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Gaining 9.1 kg a Week
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