Weigh In record (no journal entry) for 04 April 2021
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67.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 38.79g | Prot: 24.22g | Carbs: 91.35g.
Breakfast: Alpro Schokolade, Tomaten, Gekochtes Ei. Lunch: Iglo Grüne Bohnen mit Speck , Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: Milbona Schlagsahne, Conradl Apfel-Streuselkuchen. more...
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Losing 1.2 kg a Week
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Nadja Sch's Weight History
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