Weigh In record (no journal entry) for 04 April 2021
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129.4 kg
Lost so far: 0 kg.
Still to go: 62.4 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 34.88g | Prot: 97.20g | Carbs: 115.95g.
Breakfast: Schar Crostini, Hacendado Zumo de Melocotón sin Azúcares Añadidos. Lunch: Zanahoria, Champiñones, Asado de Cerdo (Consumir Sólo Magro). Dinner: Naranjas, Kiwi. Snacks/Other: La Chocolatera Cacao Puro Desgrasado en Polvo, Mercadona Yogur Natural Edulcorado. more...
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Losing 7 kg a Week
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