Weigh In record (no journal entry) for 04 April 2021
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65.4 kg
Lost so far: 15.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 26.12g | Prot: 35.07g | Carbs: 35.53g.
Breakfast: Жареная или Запеченная Куриная Голень, Картофель Отварной. Lunch: Салат из Свеклы с Чесноком, Жареное Яйцо. more...
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Losing 3.5 kg a Week
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bolatbekovna's Weight History
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