Weigh In record (no journal entry) for 04 April 2021
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56.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 19.68g | Prot: 52.15g | Carbs: 239.80g.
Breakfast: 백설기. Lunch: 잡곡밥, 수육. Dinner: 바나나. Snacks/Other: 파리바게트 카페라떼. more...
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Gaining 4.2 kg a Week
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