Weigh In record (no journal entry) for 04 April 2021
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65.3 kg
Lost so far: 18.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 34.52g | Prot: 67.60g | Carbs: 92.14g.
Breakfast: 檸檬汁, 7-11 中杯冰美式, 砂糖, 桂冠 美乃滋, 沙朗牛排, 全聯 牛番茄, 蘋果, 生菜, 水煮蛋, 白吐司. Lunch: 十全 香油, 紅蘿蔔, 鳳梨, 雞胸肉, 耆盛 寒天特級洋菜. more...
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Losing 1.8 kg a Week
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Badcookinqueen's Weight History
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