Weigh In record (no journal entry) for 04 April 2021
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78.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2833 kcal
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Fat: 112.54g | Prot: 153.96g | Carbs: 310.50g.
Breakfast: 모카빵. Lunch: 오뚜기 라면사리, 계란말이, 흑미밥, 돼지고기김치찌개. Dinner: 막국수, 불족발, 족발. Snacks/Other: 스타벅스 (Starbucks) 아이스 돌체라떼 (Tall). more...
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Losing 2.8 kg a Week
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justduing's Weight History
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