icedame's Journal, 04 Apr 21

Weigh In record (no journal entry) for 04 April 2021
62 kg Lost so far: 5.1 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2021:
1505 kcal Fat: 29.62g | Prot: 64.75g | Carbs: 75.37g.   Lunch: 달걀, 오뚜기 스낵면 (108g). Dinner: 소주 소주, 진로 참이슬, 밥, 낙곱새. more...
Losing 1.1 kg a Week

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icedame's Weight History


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