Weigh In record (no journal entry) for 03 April 2021
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58.7 kg
Lost so far: 12.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 10.98g | Prot: 12.13g | Carbs: 107.72g.
Breakfast: Grapefruit (Pink and Red) , Apple. Lunch: Cormillot Mermelada de Frutilla Light, Risky Dit Tostadas de Arroz. Dinner: Carrefour Arroz Parboil, Grilled Chicken (Skin Not Eaten). Snacks/Other: Cofler Chocolate con Dulce de Leche, Cofler Chocolate con Dulce de Leche, Semi-Sweet Chocolate Morsel. more...
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Losing 0.3 kg a Week
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