Weigh In record (no journal entry) for 03 April 2021
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95.7 kg
Lost so far: 4.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 25.71g | Prot: 82.03g | Carbs: 161.60g.
Breakfast: Melão Amarelo, Maçã. Lunch: Cafezinho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Doce, Queensberry Cebola Caramelizada, Filé de Frango Grelhado, Abacaxi, Coca-Cola Coca-Cola (Lata). Dinner: Linguiça de Frango, Del Valle Suco de Manga. Snacks/Other: Vitarella Bolacha Cream Cracker, Gomes da Costa Pate de Atum. more...
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Losing 0.2 kg a Week
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daniellaasmd's Weight History
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