Weigh In record (no journal entry) for 03 April 2021
|
54 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1693 kcal
|
Fat: 26.66g | Prot: 37.19g | Carbs: 320.90g.
Breakfast: Diana Arroz, Donas Glaseadas con Azúcar o Chocolate, Bebida de Almendras sin Azucar Gud, Ramo Choco Brownie con Arequipe, Pandebono, Don Maíz Arepa Antioqueña Extra Delgada. Lunch: Olimpica Lentejas, Diana Arroz, Papa Cocida. Dinner: Coolechera Yogurt Dulce, Brownie, GUD Bebida de Coco. Snacks/Other: Cheetos Cheetos, Servipan Pan Tajado Blanco. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilkasofia's Weight History
|