Weigh In record (no journal entry) for 03 April 2021
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66.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 51.74g | Prot: 78.69g | Carbs: 181.97g.
Breakfast: Sánduche de Jamón y Queso con Lechuga en un Pan, AdeS Jugo de Manzana. Lunch: Vegetalex Medallones de Legumbres y Quinoa, Huevo Duro. Snacks/Other: El Noble Empanada de Carne Suave , El Noble Empanada de Carne Suave , 3 Arroyos Avena Instantánea, La Serenísima Leche Descremada, Banana, Nutrilab Proteina . more...
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Losing 1.3 kg a Week
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Nereadehergenreder's Weight History
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