e11172001's Journal, 03 Apr 21

今天吃4:00到8:00
斷食40小時
60.1 kg Lost so far: 0 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2021:
919 kcal Fat: 40.95g | Prot: 72.42g | Carbs: 68.60g.   Dinner: 滷蛋, 海帶, 炒空心菜, 韭菜盒子, 達美樂 蜜汁章魚燒披薩, 印度烤餅, 湯, 鴨肉. Snacks/Other: 無糖鮮奶茶. more...
Losing 5.3 kg a Week



     
 

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e11172001's Weight History


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