Weigh In record (no journal entry) for 02 April 2021
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49.4 kg
Lost so far: 3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 31.08g | Prot: 34.70g | Carbs: 80.86g.
Lunch: 茂谷柑, 茶葉蛋, 7-11 香蒜乳酪麵包, 統一 瑞穗鮮乳 (290毫升). more...
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Losing 2.8 kg a Week
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