Weigh In record (no journal entry) for 03 April 2021
|
78.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
2227 kcal
|
Fat: 114.97g | Prot: 82.33g | Carbs: 214.33g.
Breakfast: 麥當勞 (McDonald's) 麥克雞塊(6塊), 發糕, 林鳳營 高品質鮮乳. Lunch: 雅方 薄荷巧克力冰淇淋, 7-11 太和殿麻辣鍋(含牛肉). Dinner: 星巴克 (Starbucks) 草莓戚風蛋糕, 滷肉飯. Snacks/Other: Nisoro BCAA支鏈胺基酸(葡萄). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hank0508's Weight History
|