Weigh In record (no journal entry) for 03 April 2021
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63.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 26.41g | Prot: 45.49g | Carbs: 133.80g.
Breakfast: Pastel, Lontong. Lunch: Champ Sosis Ayam, Nasi Putih, Telur Asin. Dinner: Siomay. Snacks/Other: Energen Energen Rasa Vanila. more...
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Losing 0.6 kg a Week
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Najwa Nima's Weight History
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