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14:07軟便劑3
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46.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 43.59g | Prot: 44.67g | Carbs: 164.76g.
Breakfast: 日興堂 狀元餅, 無糖豆漿. Lunch: 青花菜, Costco 日本KEWPIE胡麻醬, 芋粿巧. Dinner: 披薩. Snacks/Other: 糖村 娃娃花生酥糖, 香蕉. more...
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Gaining 4.2 kg a Week
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