Weigh In record (no journal entry) for 03 April 2021
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90.7 kg
Lost so far: 2.8 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 14.75g | Prot: 38.79g | Carbs: 17.45g.
Breakfast: Сыр Голландский, Strike Хлебцы Овсяно-Гречневые, Сметана 15%, Укроп, Куриные Голени (Кожа не Съедена), Огурец (с Кожурой). more...
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Losing 0.5 kg a Week
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nhammatova84's Weight History
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