Weigh In record (no journal entry) for 03 April 2021
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97 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 87.61g | Prot: 116.69g | Carbs: 147.07g.
Lunch: Telur Goreng tanpa Lemak, Kangkung, Nasi Merah, Nasi Putih. Dinner: Pangsit Goreng, Kangkung, Nasi Putih, Tempe Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Dua Kelinci Kuaci Fuzo Original, Cimory Yogurt. more...
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Losing 0.4 kg a Week
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Ummu Nisya 🍎's Weight History
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