Weigh In record (no journal entry) for 03 April 2021
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71.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 71.16g | Prot: 41.00g | Carbs: 167.26g.
Breakfast: Q Burger 鮪魚玉米可朗芙, Ikea 薯球. Lunch: 義美 滷油豆腐, 玄米ごはん. Dinner: 7-11 日式風味大阪燒. Snacks/Other: 全聯 醇厚抹茶生乳酪. more...
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steady weight
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byumiko8's Weight History
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