Weigh In record (no journal entry) for 03 April 2021
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80.3 kg
Lost so far: 21.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 84.91g | Prot: 114.09g | Carbs: 96.73g.
Elevenses: 金蘭 剝皮辣椒, 全聯 牛五花火鍋肉片. Lunch: 雞肝, 雞胗, 火鍋, 咖喱醬（乾狀，脱水）, 全聯 豬里肌火鍋肉片, 地瓜葉. Dinner: 豬里肌, 火鍋, 油條. Snacks/Other: 拿鐵咖啡. more...
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Losing 2.8 kg a Week
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lsb31068's Weight History
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