Weigh In record (no journal entry) for 03 April 2021
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68.6 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 57.43g | Prot: 34.57g | Carbs: 71.96g.
Lunch: 大陸妹, 芝麻燒餅, 油條, 水煮蛋. Dinner: 全聯 豬五花火鍋肉片. more...
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Losing 1.4 kg a Week
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chang19700220's Weight History
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