pooh4062's Journal, 03 Apr 21

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55.4 kg Lost so far: 0 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2021:
1084 kcal Fat: 48.48g | Prot: 52.41g | Carbs: 109.72g.   Breakfast: 돼지고기볶음, 삶은 계란. Lunch: 바나나, 돼지고기볶음, 삶은 계란, 해태 고향만두, 오뚜기 진라면 매운맛 (120g), 삶은 계란. Dinner: 돼지고기볶음, 삶은 계란흰자. Snacks/Other: 파리바게트 크림치즈호두빵, 바나나, 아몬드, 롯데제과 드림카카오 82%, 사과4/1쪽. more...
Losing 2.1 kg a Week

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pooh4062's Weight History


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