Weigh In record (no journal entry) for 27 March 2021
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61.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2713 kcal
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Fat: 85.48g | Prot: 210.77g | Carbs: 246.14g.
Breakfast: Pehuamar Maní Salado, Emeth Mermelada de Ciruela, CasanCrem CasanCrem Light, Oroweat Whole Grains Semillas, Paladini Jamón Cocido, Punta del Agua Queso Port Salut Light, Almendras, La Serenísima Leche Descremada, Durazno, Huevo. Lunch: Puré de Papas (Leche Entera Adicionada), Harina de Maíz, Merluza. Dinner: Jumbo Poroto Colorado, Muslos de Pollo (Asados o Cocidos), Carne Asada (Sólo Consumir Magra). Snacks/Other: Piña, Cerveza, Almendras, Mandarinas, Durazno, Mangos, Piña, Chocolate, Galletas de Avena y Plátano, HTN XT Gold Protein, La Serenísima Leche Descremada, Huevo, Almendras. more...
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Gaining 2.8 kg a Week
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jere_miax's Weight History
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