Weigh In record (no journal entry) for 02 April 2021
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84.2 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 79.89g | Prot: 39.82g | Carbs: 128.91g.
Breakfast: Хохланд Творожный Сыр, Хлебец, Жареное Яйцо. Lunch: Nesquik Шоколад, Простоквашино Сметана 10%, SPAR Кабачковые Оладьи. Dinner: Простоквашино Сметана 10%, SPAR Кабачковые Оладьи. more...
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Losing 1.3 kg a Week
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anikbuk3's Weight History
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