KarinFV's Journal, 02 Apr 21

Weigh In record (no journal entry) for 02 April 2021
61.5 kg Lost so far: 0 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2021:
1714 kcal Fat: 92.79g | Prot: 89.00g | Carbs: 132.54g.   Breakfast: Growth Supplements Fiber Premium, Batata Doce. Lunch: Lasanha saudável 2, Brigadeiro de Colher. Dinner: Maionese, Psyllium, Bacon, Carne de Vaca Moída (85% Magro / 15% Gordo), Tirolez Queijo Prato, Casa Victoriana Pão de Brioche Para Hambúrguer. more...
1767 kcal Exercise: Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 1.3 kg a Week



     
 

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KarinFV's Weight History


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