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KarinFV
Journal
02 Apr 21
KarinFV's Journal, 02 Apr 21
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Weigh In record (no journal entry) for 02 April 2021
61.5 kg
Lost so far:
0 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2021:
1714 kcal
Fat: 92.79g | Prot: 89.00g | Carbs: 132.54g.
Breakfast:
Growth Supplements Fiber Premium, Batata Doce.
Lunch:
Lasanha saudável 2, Brigadeiro de Colher.
Dinner:
Maionese, Psyllium, Bacon, Carne de Vaca Moída (85% Magro / 15% Gordo), Tirolez Queijo Prato, Casa Victoriana Pão de Brioche Para Hambúrguer.
more...
1767 kcal
Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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KarinFV's Weight History
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