Weigh In record (no journal entry) for 02 April 2021
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79.4 kg
Lost so far: 6.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 62.90g | Prot: 37.40g | Carbs: 212.76g.
Breakfast: 3 Corações Café com Leite. Lunch: Coca-Cola Coca-Cola Lata 310ml, Vivenda do Camarão Risoto de Camarão. more...
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Losing 0.1 kg a Week
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andressambarros's Weight History
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