Raphael.romero's Journal, 02 Apr 21

sigam @raphael_romero
74.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2021:
2190 kcal Fat: 88.94g | Prot: 121.85g | Carbs: 224.26g.   Breakfast: Coxinha. Lunch: Burger King Onion Rings, Arroz Branco (Cozido), Nat Coxinha da Asa com Pele. Dinner: Walmart Queijo Mussarela, Bovmeat Hambúrguer, Pullman Pão de Forma. Snacks/Other: Gege Leite UHT Integral, Synthesize Whey, Banana Nanica. more...
Losing 0.4 kg a Week

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Raphael.romero's Weight History


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