Weigh In record (no journal entry) for 02 April 2021
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95.8 kg
Lost so far: 28.0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 39.75g | Prot: 26.25g | Carbs: 201.75g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Kroger Plain Mini Bagels, Snyder's of Hanover Twisted Pretzel Sticks, Great Value Strawberry Cream Cheese Spread, Trader Joe's Honeycrisp Apple. Dinner: Kroger Plain Mini Bagels, Snyder's of Hanover Pretzel Sticks, Philadelphia Regular Cream Cheese. Snacks/Other: Fruit Simple All Natural Strawberry Banana 100% Pure Fruit Smoothie, Snyder's of Hanover Twisted Pretzel Sticks. more...
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Losing 2.5 kg a Week
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Sally Elliott's Weight History
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