Weigh In record (no journal entry) for 02 April 2021
|
68.0 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2874 kcal
|
Fat: 144.48g | Prot: 145.43g | Carbs: 251.29g.
Breakfast: Publix Skim Milk, Honey Nut Cheerios. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Kroger Fancy Shredded Mozzarella Cheese, Great Value Green Olives with Pimento, Great Value Medium Black Olives, Mushrooms , Hungry Howie's Pizza Cheese Pizza (Small). Snacks/Other: Planters Salted Peanuts (1 oz), International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|