Weigh In record (no journal entry) for 02 April 2021
|
100 kg
Lost so far: 18 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1436 kcal
|
Fat: 61.22g | Prot: 74.92g | Carbs: 159.57g.
Lunch: Batavo Iogurte de Morango, Goiaba, Tomates, Queijo Branco, Brócolis. Dinner: Aurora Medalhão de Filé de Peito de Frango Temperado, Pizza de Queijo de 36 cm (Massa Fina), Pizza de Calabresa. Snacks/Other: Goiaba, Tangerinas, Perdigão Presunto, Ceratti Mortadela, Sadia Mussarela, Azeitonas. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lu.Machado.77's Weight History
|