Hei Ke Wi's Journal, 02 Apr 21

Weigh In record (no journal entry) for 02 April 2021

75.5 kg Lost so far: 2 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2021:

370 kcal

Fat: 18.88g | Prot: 12.18g | Carbs: 42.53g. Breakfast: Walnüsse, Erdbeeren, Banane, Proviact Joghurt. more...

2172 kcal

Exercise: Running (jogging) - 8/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

steady weight

Hei Ke Wi's Weight History