Weigh In record (no journal entry) for 02 April 2021
|
93.3 kg
Lost so far: 20.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
986 kcal
|
Fat: 19.45g | Prot: 33.10g | Carbs: 165.03g.
Breakfast: Lidl Goody Cao, Colussi Granturchese, Land Latte UHT Intero. Lunch: Certossa Fior di Crackers, Orogel Melanzane Grigliate, Zucchine Grigliate, Lidl Mini Baguette, Latte, Barilla Pasta, Caffè Espresso, Barilla Sugo alla Puttanesca. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio brad's Weight History
|