Weigh In record (no journal entry) for 02 April 2021
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50.1 kg
Lost so far: 0.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 28.84g | Prot: 42.04g | Carbs: 36.15g.
Breakfast: Простоквашино Сметана Простоквашино 15%, Хачапури ПП. Dinner: Омлет или Яичница с Сыром. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 0.7 kg a Week
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cantemir's Weight History
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