Weigh In record (no journal entry) for 02 April 2021
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111.3 kg
Lost so far: 3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 88.61g | Prot: 75.97g | Carbs: 199.52g.
Breakfast: Popp Eiersalat, Gutfried Geflügelwurst, Golden Toast Butter Toast, Kaffee mit Milch. Lunch: McDonald's Mcflurry ohne Wahlzutat, Coca-Cola Coca-Cola Zero (Flasche), Mayonnaise, Ketchup, McDonald's Pommes Frites (Mittel), McDonald's Chicken McNuggets (6), McDonald's Cheeseburger, McDonald's Big Mac, Aldi Dill Heringshappen, Netto Kaiserbrötchen. more...
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Losing 4.6 kg a Week
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vera.hariton's Weight History
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