Weigh In record (no journal entry) for 02 April 2021
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45.9 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 45.53g | Prot: 71.46g | Carbs: 171.42g.
Breakfast: Siomay. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Bakmi. Dinner: Udang Goreng, Nasi Putih. Snacks/Other: Lemonilo Brownies Crispy Chocochips. more...
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Losing 0.7 kg a Week
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aquenna22's Weight History
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