army-navy's Journal, 02 Apr 21

어제 점심1식했지만 증량.

64.4 kg Lost so far: 13.8 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2021:

1384 kcal

Fat: 68.92g | Prot: 83.65g | Carbs: 43.84g. Lunch: 안티코 파르미지아노 레지아노, 달걀, 프레지덩 무염버터, 밥, 엉클앤파파 우삼겹. Dinner: 미주라 토스트, 이즈니 무염 버터. more...

36 kcal

Exercise: Samsung Health - 24 hours. more...

Gaining 2.1 kg a Week


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army-navy's Weight History